The Best Keto Tomato Soup

Looking for a warm and hearty soup that is totally keto-friendly? Then you shouldn’t miss this Keto Tomato Soup recipe! If you're on a ketogenic diet to lose weight and get healthy give this soup a try. I'm sure it will become a staple in your keto cooking and your whole family will love it.

 

If you've always been a fan of tomato then you should be thrilled to know that it’s one of the fruits (yes, fruit!) that you can safely consume while you’re on a keto diet. According to the United States Department of Agriculture (USDA), your standard tomatoes only have four grams of carbs and two grams of sugar per half-cup serving.

 

I personally love tomato soup, especially during a cold season. Creamy and loaded with fresh flavors, this tomato soup will surely warm your hearts and stomach and keep you full while helping you stay in shape. 

 

Watch the video below for the whole recipe! Want to request more keto recipes? Comment down below so I can...

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Creamy Mushroom Soup

 
If you just want a comforting, cozy bowl of soup to ward off the germs and eat healthy, you gots to try this mushroom soup. it's loaded with good stuff to make you feel healthy and germ-proof! full recipe linked in bio. Mushrooms are nutrient rich and potent health booster. You should look for ways to incorporate them more into your diet. 
 
I am cooking it today and bring it to a dinner party. 
 
It is low carb high fat, which mean Keto and will make you feel satisfied and warm. 
 
Ingredients:
500g mushrooms (cut into chunks)
1 handful dried mixed mushrooms
1 litre chicken stock
1 cup heavy cream
1 onion (cut into chunks)
2 garlic colves (whole) 
2 tablespoons butter
1/2 teaspoon salt
pepper
2 Tablespoons lemonjuice (fresh lemon)
 
Instruction:
  • heat the butter in a pan and fry the onions until golden
  • ad the rest of the ingredient and let simmer for 20 minutes
  • blend it and taste with pepper, salt and lemon
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