In my newest video, I discussed how I personally plan meals to make it easier for me to stick to the Keto diet. I consider meal planning as the key to my keto success. I believe that if you want to effectively incorporate Keto to your life, meal planning is one thing that you should do!
You may watch the full video below:
Most people though that meal planning is such a hassle but it’s the opposite for me. I always look forward to planning my meal. There are many ways you can make meal planning exciting for you too!
Here are some of the things I do to make meal planning fun and easy: