In my newest video, I discussed how I personally plan meals to make it easier for me to stick to the Keto diet. I consider meal planning as the key to my keto success. I believe that if you want to effectively incorporate Keto to your life, meal planning is one thing that you should do!
You may watch the full video below:
Most people though that meal planning is such a hassle but it’s the opposite for me. I always look forward to planning my meal. There are many ways you can make meal planning exciting for you too!
Here are some of the things I do to make meal planning fun and easy:
In my newest video, I decided to show you guys what a day in my life looks like and what I normally eat in a day.
Watch the video here:
Here’s a quick video summary that explains my daily diet routine!
I always start my day with a fresh cup of bulletproof coffee. Since I am doing an intermittent fasting alongside Keto, I do not usually take any meals beside my coffee.
I only take plain, black coffee and wait until lunch ‘til I eat a full meal. For lunch, I usually eat soup with some yummy crackers and cream cheese.
For lunch, I took out some crackers that I’ve previously prepared. These crackers have been seasoned with lime seeds and almond milk. It’s yummy and so easy to make! If you want a recipe video, comment down below so I can share it with you.
Since I was just done with my fast for the day and I only had coffee, I always crave for something huge, filling, and breakfast-like...