Easy keto Mousse au Chocolate

 

The best thing on Keto? You can eat all the fats and don’t need to fear it. You can eat it and will still lose weight. That’s the perfect form of nutrition for me. Of course I am not eating heavy cream loaded sweets treats all the time, but I know that I can have it every now and then. I am eating normally various vegetables, some berries, moderate to high proteins and lots of healthy fats. Sweet treats I only eat sometimes. But if I am in the mood for a good dessert I like this one very much.

 

It comes with really dark chocolate, heavy cream, eggs and xylitol. It is fluffy and full of chocolate.

 

Ingredients:

 

½ cup xylitol

2 chocolate bars

½ cup of butter

3 egg whites

3 egg yolks

2 cups of heavy cream

 

 

Preparation:

 

Melt the chocolate with the butter together

Mix the egg whites into a mousse

Mix the heavy cream to cream

Mix the egg yolk with some hot water until fluffy

Mix the chocolate-butter mixture into the egg yolk cream. But stir only a little bit not too much.

Carefully mix in the cream and the egg whites. Stir very soft and mix everything. We need the air, so be really carefully.

Keep cool for 2 hours in the fridge before serving.

 

Enjoy the chocolate heaven.

 

XO
Sabine

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